Detox Water: The Top 20 Recipes for Fast Weight Loss

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Detox Water: Drinking water is the most powerful tool, when you are trying to lose weight. It is not just to lose weight you should drink water, but if you want to look youthful and beautiful drinking water is a must. Appropriate amount of water intake helps to get rid of all harmful toxins in the body. 8 to 10 glasses of water everyday will keep your vital organs healthy and will also keep you hydrated.  

Sometimes drinking water may be a difficult task. How is the idea to make daily dose of water more healthy and interesting? Yes, you guessed it right Detox Water.

What is Detox Water?

Now a days we hear a lot about detox water from health freaks, but what is this all about? As the name is self explanatory the water that will detox your body. It helps to flush impurities and toxins out of the body and helps to break down harmful fats. It is nothing but fruits, vegetables and herbs infused water. It can be of any combination. It all depends on the cause for which you are taking this water. This sweet, fruity water is so delicious and low in calories that you can sip this whole day without any hesitation and keep yourself hydrated.

Benefits of Detox Water

Besides being delicious and keeping you well hydrated it has many other health benefits like:

  1. It is low in calories and it helps the body to release fat cells, so it helps to burn fats.
  2. It helps to improve mood.
  3. It keeps you full so you will not munch on junk.
  4. It boosts up the immune system and metabolism.
  5. It helps to give you glowing skin and healthy hairs.
  6. It provides all essential vitamins to your body.
  7. It improves digestive system.
  8. It revitalizes and cleans the gallbladder.
  9. Detoxifies the liver.
  10. It helps to get rid of bad breath.

How to Make Detox Water

Detox water is made with a combination of fruit and herbs, vegetables and herb or combination of all 3. The recipe depends on the goal that you are carrying in your mind. If you want to prepare detox water to lose weight add high fiber fruits in it and drink before your meals that will help you to feel fuller and will help to reduce your meal portion. If you are just looking for a toxin free body, then you can try any of the combinations listed below and sip anytime throughout the day.

Apple, grapes and cinnamon Detox Water

Just as the name applies, we will need apples and cinnamon stick. Apple contains lots of fiber  which promotes good digestion  and sense of fuller stomach. Cinnamon  increases metabolism.  This drink is not only hydrating but also perfect  for weight loss as it promotes fat burning.

Procedure to make the drink

  • Take a jug or a pitcher
  • Chop apples and put them in the jar
  • Crush cinnamon stick and add it to the jar
  • Add grapes in the jar
  • Fill it up with water
  • Keep it overnight and it’s ready to drink the next day.

Refreshing Detox Water

For this super refreshing drink you will need cucumber, lime, strawberries and mint. Cucumber contains lots of antioxidants and multiple Vitamin B which is known to heal anxiety and stress. They prevent  water retention and anti inflammatory properties. Lemons have large amount of vitamin C and flavonoids which are great for the skin, digestion and weight loss. It also boosts the immune system. Strawberries also contain vitamin c which is vital for the production of collagen which promotes healthy skin. Mint helps the flow of bile and it also helps to give the drink a nice refreshing flavor.

Procedure to make the drink

  • Cut the slices of cucumber
  • Cut strawberry
  • Add all the ingredients in the jar
  • Fill it up with clean drinking water
  • Let it sit overnight
  • Wola your perfect drink is ready to relax and hydrate the body

Flavorful Raspberry and lemon Detox water

Here is another Yummy and super cleansing drink. For this you will need lemons and raspberries. Lemon is alkaline fruit a powerful detoxifies, high in antioxidants. They have super cleansing properties and can neutralize free radicals. Raspberries contain lots of vitamin c so it boosts the immune system

Procedure to make this drink

  • Clean the Raspberries
  • Make thin slices of lemon
  • Combine all the ingredients in the jar and top it up with clean water
  • Your super delicious, flavorful glass of water is ready to sip on

Strawberry Watermelon Detox Water

For this you will need ingredients strawberry and watermelon and some mint leaves. Watermelon contains amino acids that flush out toxins in the body. Strawberries are an  excellent source of fiber and vitamin c. They are filled with biotin so they have anti aging properties too . It helps to keep skin and hair healthy. Mint helps digestion and also adds a refreshing flavor that improves mood.

Procedure to make this drink

  1. Chop watermelons in small cubes
  2. Clean and cut strawberries into thin slices
  3. Add all in the pitcher or jar and add mint to it
  4. Top it up with clean drinking water
  5. Let it infuse overnight
  6. Your super delicious, refreshing, hydrating drink is ready.

Lemon ginger Detox Water

Ginger has powerful detox properties and it also contains Gingerol which is packed with many medicinal properties. Ginger can also treat many types of nausea, Ginger is also a natural pain reliever when you add it to the lemon powerhouse of vitamin C you will have a detox water with full of medicinal properties. This  Detox water will not only relieve your  joint pain but also will remove toxins at the same time.

Procedure to make this drink

  • Grate about ½ an inch of ginger root with the peels in the jar
  • Add the juice from ½ of lemon
  • Top it up with water
  • Let it infuse overnight
  • You can also add raw honey if you like

Slimming Detox Drink

This drink is perfect to clear post holiday bloat  and make your body toxin free from all that you overate in your holiday. All you need is Cucumbers , Lemons or Limes, Mint and Grapefruits. Cucumber helps your body to release water.Lemon and limes – help to clear your digestive track.  Grapefruits contain lots of  enzymes that help to burn down fat. Mint leaves acts as a coolant and gives your drink a refreshing flavor.

How to make this Drink

  • Take one jar fresh water
  • Add ½ sliced grapefruit
  • Thinly sliced cucumber
  • 2-3 mint leaves
  • ½ sliced lemon or Lime
  • Add all ingredients to the water and let it infuse overnight
  • Drink it next day

7.Metabolic booster Pineapple,  Mango,  Ginger Water

Pineapple is packed with bromelain, which is  anti-inflammatory enzyme. Mangoes are full with vitamin C. It contains many different types of  acids that help to maintain the alkali reserve of the body. It prevents cancer as well. All the ingredients in this detox water help digestion.

How to make this drink

  • Take a pitcher
  • Add some Cubed pineapple and mango
  • Fill 1/3 of the pitcher with fruits
  • Add  lemon juice
  • Grate ½ inch ginger
  • Fill it with water
  • Let it sit for a  couple of hours
  • It’s ready to consume

8.Apple cider vinegar detox water

Now you don’t have to crave for bottled soda, as this drink will relish the soda taste without compromising your health. This drink will help detoxify and lose weight as well.  

Apple Cider Vinegar is  popular now a days due to its numerous health benefits, it  is natural detoxifier when used with lemon, a natural fat burner.

How to make this drink

  • Take a glass of water
  • Add 1 tsp Apple cider vinegar
  • Juice of 1 lemon
  • Pinch of  Baking soda
  • Fill the glass with clean drinking water
  • It’s ready to use
  • If you want, you can add honey as per your taste.

9.Pineapple and OrangeDetox  Water

This drink is a fat burning powerhouse. It is perfect fat cutter and energy booster drink. You can drink this drink while you are  doing your workout to give you instant energy. As pineapple and oranges are the power house of Vitamin c which will increase your metabolism, flush out excesses fat and toxins out of your body. Bring you back in shape, leaving your skin supple and glowing.

How to make this drink

  • In a jar add 1 orange, thinly sliced
  • Add 1/2 cup pineapple, thinly sliced
  • Fill it with water
  • Keep it overnight
  • Next morning you can drink and take along with you in gym

10.Alovera detox drink

Aloevera is not just good  for your skin, but is also full of nutrients. It  naturally increases energy, it also fights fatigue. It is good for digestive track.

How to make this Detox water

  1. Take a  fresh alovera scoop out gel from it
  2. Make alovera juice
  3. In a glass take 2 – 3 tbsp alovera juice
  4. Add juice of ½ lemon
  5. Fill the glass with water
  6. It’s ready to use
  7. Drink on an empty stomach

When you are thinking of weight loss drinking water is a must. Water and weight loss go hand to hand.Now, as you have above healthier an interesting ideas to drink water  hope it will be easy for you to lose weight.

Best of luck in  your weight loss journey. Eat right, drink right and stay healthy and fit.  

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